We all have days where we go to work feeling tired, or reach our productivity threshold earlier than we would wish. We watch the clock ticking away and feel as though the day will never end. Learn more
Most of us have suffered the consequences of poor sleep at some time or another. While you might not realise it, poor sleep is likely to be responsible for the lethargy, dullness of mind, forgetfulness, feelings of not being able to cope, and even grumpiness you may experience. Learn more
Many people treat snoring as a joke or something they feel embarrassed about. But loud snoring—especially when accompanied by daytime fatigue—may be a sign of sleep apnea, a common disorder in which breathing repeatedly stops and starts as you sleep. Sleep apnea can leave you feeling exhausted during the day, affect your mood and your relationship with your bed partner, and even be dangerous to your health. Learn more
Disclaimer: This information is for education purposes only and is intended to answer some of the frequently encountered questions about the meaning of ‘Sleep Apnea’. If you have any questions regarding the information contained in this brochure please contact your physician.